International Yoga Day

June 21, 2019 / By: Admin

International Yoga Day

International Yoga Day was heartily ushered in on 21st of June, to bring peace, harmony, happiness and success to every soul in the world. This proved to be a great opportunity to imbibe the value of discipline.

The whole school including the non-teaching-staff were whole heartedly engrossed in this mental, physical and spiritual activity. Children got a chance to know how yoga embodies the unison of mind and body.

A special assembly was conducted on this day. Students, under the guidance of yoga master, Mr. Sundar, performed the Sun Salutation followed by Asanas like Vrikshasana, Ushtrasana, Gomukhasana finally, ending with Pranayama and Meditation.

Principal Mrs. Rincy Jose, addressed the gathering and urged them to inculcate yoga in their every day schedule to direct their energy by the right means.

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